Keith Owen – Texas Jiu-Jitsu Seminar

$15.95 $9.95

In this seminar series Keith Owen starts out by showing you how to stop punches from your opponent while you are in the guard.  He moves on to show the “Jello Principle” for side control top on how to defeat your opponent pushing on you, a must for dominating your opponent from Side Control Top.  Keith moves on to the Upa and how to escape your opponents attempt at an arm bar from technical mount.  He then finishes with a very successful choke called “The Happy Choke” and how to tighten up your triangle!

This seminar was filmed live in High Definition and is broken down into 13 parts. Upon purchase, you will receive a link to download a .zip file which contains the 13 videos in .mp4 format. Total file size is 1.04 GB (*note: these are large video files and may take a few minutes to download depending on your internet speed).


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1: Intro – 9 min. 47 sec.
2: Defending Punches – 6 min. 37 sec.
3. Locking Arms – 5 min. 35 sec.
4. Jello – 7 min. 25 sec.
5. UPA – 5 min. 14 sec.
6. Mirror – 6 min. 5 sec.
7. Escape an Arm Bar – 3 min.
8. Invest – 6 min. 20 sec.
9. Following Rules – 5 min. 11 sec.
10. Happy Choke – 3 min. 42 sec.
11. Passing Guard – 5 min. 49 sec.
12. Triangle – 4 min. 2 sec.
13. 3 Levels – 11 min. 43 sec.

SKU: Owen-3 Category: Tags: ,


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