Transitions
- Standing Up In Base
- Side Mount To Mount – Step Over
- Side Mount To Mount – Knee Drive
- Scissor Sweep (Guard To Mount)
- Push Sweep (Guard To Mount)
- Double Ankle Grab Sweep (Guard To Mount)
Escapes
- Upward Lift Escape (Under Mount)
- Upa (Bridge)
- Guard Escape (Push)
- Guard Escape (Elbow Drive)
- Passing The Guard (Kneeling)
- Head Lock Escape (Hip Roll)
- Head Lock Escape (Leg Hook)
- Head Lock Escape (Arm Frame)
Arm-Locks
- Americana From Side Mount
- Americana From The Mount
- Kimura From The Guard
- Kimura From Side Mount
- Shoulder Lock From Side Mount
- Shoulder Lock From Scarf Hold
- Arm Bar From The Mount
- Arm Bar From The Guard
- Omoplata From A Failed Guard Arm-Bar
Chokes
- Collar Choke From The Guard
- Underarm Collar Choke From The Guard
- Front Collar Scissor Choke From The Guard
- Front Naked Choke From The Guard
- Guillotine Choke From The Guard
- Lion Killer From The Back Mount
- Rear Choke From The Guard
- Sliding Collar Choke From The Back Mount
- Side Mount Choke
- Thrusting Choke From Inside The Guard
- Triangle Choke From The Guard
- Rear Scissor Choke From The Guard
Leg-Locks
- Achilles Ankle Lock From In The Guard
- Heel Hook
- Knee Bar From In The Guard
- Foot Lock Against The Back Mount
- Leg Lock From Half Guard
