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Kevin Bankens – Basic Self Defense

$8.95 $4.95


In this excellent seven video download series, black belt Kevin Bankens shows some impressive self-defense techniques and then transitions into a slick can opener from the guard escape along with a unique double fisted choke from guard. These videos are sure to tap your opponent.

Technical:
This series is broken down into 7 parts. Upon purchase, you will receive a link to download a .zip file which contains the 7 videos in .mp4 format. Total file size is 80.5 MB (*note: these are large video files and may take a few minutes to download depending on your internet speed).

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Parts:
1: Wrist 2 Arm – 1 min. 37 sec.
2: Takedown – 1 min. 37 sec.
3: Behind – 2 min. 4 sec.
4: Defense Choke – 1 min. 56 sec.
5: Can Opener – 1 min. 24 sec.
6: Knuckles – 1 min. 23 sec.
7: Cross Choke – 2 min. 53 sec.

SKU: Bankens-1 Category: Tags: , ,

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