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Keith Owen – Montana Jiu-Jitsu Seminar

$15.95 $9.95


In this amazing seminar video series you will learn how to defeat bottom side control. This series contains all of Keith Owen’s tips and tricks on how to position your hands and feet to be able to counter your partner’s intense pressure from the top. If you have ever had trouble in side control bottom then this seminar series is for you! Keith Owen also goes on to answer people’s questions about what they do when they have top mount. A very good series for all students! Pure Gold!

Technical:
This seminar was filmed live in High Definition and is broken down into 16 parts. Upon purchase, you will receive a link to download two .zip files (Part 1 & Part 2) which contains the 16 videos in .mp4 format. Total file size for part 1 is 549.7 MB and part 2 is 650.3 MB (*note: these are large video files and may take a few minutes to download depending on your internet speed).

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Parts:
1: Intro – 3 min. 24 sec.
2: On the Bottom – 5 min. 4 sec.
3: Side Control Defense – 6 min. 26 sec.
4: Leg Placement – 5 min. 52 sec.
5: Field Goal – 6 min. 2 sec.
6: Moving Upward – 2 min. 41 sec.
7: Applying Pressure – 7 min. 16 sec.
8: Weight Class – 3 min. 41. sec.
9: The Hooks – 4 min. 9 sec.
10: Switching Knees – 4 min. 14 sec.
11: Fine Tuning – 4 min. 14 sec.
12: Sitting Position Mount – 4 min. 12. sec.
13: Using Their Head – 5 min. 1 sec.
14. Steamroll – 9 min. 46 sec.
15: The Bro Hold – 5 min. 41 sec.
16: Trying to Survive – 10 min. 18 sec.

SKU: Owen-8 Category: Tags: ,

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