Keith Owen Favorite Moves Vol 3

The third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No-Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck-Tie Cruxifix, Knee Mount, Oma Plata Escapes,Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no-gi players to add to their playbook!!